Remedies for Sweaty Hands and Feet

Sweating is essential in maintaining the body temperature, however, too much sweating is unhealthy. Sweaty hands may be as a result of stress, nervousness or hormonal changes. A person who has sweaty hands is often embarrassed by them and may end up avoiding handshakes in social gatherings. The individual's social life is in turn greatly affected. There are some home remedies of sweaty palms and feet. Some of these remedies are highlighted in this article.

You can make use of baking soda. You need to put three tablespoons of baking soda in warm water then dip your hands or feet in it for half an hour. Rub your hands with clumps of soda and later can be found dry your feet or hands with a piece of cloth. The most common way to avoid sweaty hands or feet is by using water. You should ensure that you drink 10-12 glasses of water every day. You can also use rosewater. Rosewater can be found at any nearby store. The rosewater can either be used alone or mixed with vinegar to make the limbs drier. It is applied to both your hands and feet to achieve desired results. Read more about Iontophoresis machine here!

Use of lemon juice is another effective way of keeping sweat away. You need to apply the juice to your skin. In case you have sensitive skin it is important to add a little water to the juice. Lemon juice is advantageous as it can act as a natural deodorant leaving you with a sweet scent. Tomato juice can be used in place of lemon juice. It acts as a coolant for the body. Dipping your hand in the juice helps lower the body temperature. The sodium found in tomatoes ensures that your hands remain dry. Apple cider vinegar can be applied to your feet or hands or even drunk. The vinegar should only be taken on an empty stomach. It functions by keeping the skin pores tight and thus preventing any sweating that could occur. Discover more facts about hyperhidrosis at

One of the easiest and cheapest methods of preventing cold hands and feet is by using tea. Just like with tomato juice, you need to dip your limbs in the tea. Tea is known to have astringent and antiperspirant properties which excess dry oil on your skin. The therapy will reduce sweating for a couple of days. Coconut oil is also an antiperspirant. It should be rubbed on your skin to stop the sweating and also keep your skin moist. It is advisable to apply the oil after taking a bath. The oil has soothing fragrances which keep you fresh all day long and lauric acid which kills the unwanted odor. Know more about hyperhidrosis here!